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Fast to Faith: Christian Women's Health, Hormones & Menopause
Faith-based women's health for Christian women navigating hormones, perimenopause, menopause, weight gain, gut health, and fatigue. Triple board-certified OB/GYN and functional medicine physician Dr. Tabatha Barber and co-host Ashlee bring you science-backed answers through the lens of faith, because God designed your body to heal.
If you've been dismissed, told your labs are "normal," or feel like your body is working against you, you're in the right place. Each week Dr. Tabatha unpacks what's really happening in a woman's body: hormone imbalance, thyroid and Hashimoto's, adrenals and cortisol, insulin resistance, GLP-1s and peptides, hormone replacement therapy, the microbiome, toxins, emotional eating, and stress. She also interviews leading experts in functional and integrative medicine.
You'll learn how to use fasting, scripture, and prayer as tools for healing, reconnecting body, mind, and spirit the way God created you to thrive. Practical steps, honest conversation, and real hope for women in midlife and beyond.
New episodes every Monday.
Learn more at www.fasttofaith.com. Follow Dr. Tabatha on Instagram @gutsydrtabatha, Facebook @DrTabatha, and YouTube @fasttofaith.
This podcast is for educational purposes only and is not a substitute for personal medical advice.
Fast to Faith: Christian Women's Health, Hormones & Menopause
Latest Episodes
Toxic Burden with Amy Henderson
Fatigue you can't explain. Brain fog. Weight that won't budge no matter what you try. Dr. Tabatha and functional medicine practitioner Amy Henderson connect the dots on toxic burden - the accumulation of everyday toxins your body is quie...
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Postpartum Symptoms That Never Left with Dr. Alexandra MacKillop
Dr. Tabatha sits down with functional medicine doctor Dr. Alexandra MacKillop to unpack the postpartum symptoms nobody warned you about - the ones that started after your babies and never left. Thyroid issues, insulin resistance, mood shifts...
Obedience Over Perfection
Are you a perfectionist, a dabbler, or a denier? Dr. Tabatha and Ashlee sit down with FTF coach Marilyn, who traded perfection for obedience and found more peace in her mid-50s than ever before. A real talk on surrender, identity in Christ, and...
Healing Emotional Eating at the Root
Dr. Tabatha and Ashlee pull back the curtain on their coaching calls, rapid-firing real questions from Fast to Faith coaches: childhood wounds behind emotional eating, the truth about protein and hair loss, the vagus nerve and cortisol, and how...