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Fast to Faith: Healing God's Way
Christian women looking to lose weight, sleep better, and regain energy! Discover proven strategies with Dr. Tabatha (a triple board-certified physician).
Dr. Tabatha illuminates the gaps in conventional gynecology while empowering you to navigate your health issues with confidence and faith. Grounded in a Christian perspective, she delves into the latest insights from the worlds of wellness and functional medicine, exploring topics such as the microbiome, environmental toxicology, nutrition, and epigenetics, all through the lens of honoring the body as God's temple. She firmly believes that gut health is the foundation of gynecological well-being and spiritual vitality.
Discover how factors like diet, lifestyle choices, and environment impact hormones and contribute to various health conditions. From hormone imbalance to stress management, weight gain to emotional eating, Dr. Tabatha covers it all. With her expertise and interviews with leading health experts, you'll gain cutting-edge knowledge and practical remedies to enhance your health journey while strengthening your faith.
Use your superpowers of fasting and faithing to become the superwoman God created you to be! God has fully equipped you with the strength, wisdom, and resilience to overcome any challenge, but many of us have given that power away. You'll learn how to use scripture as the living, nourishing Word to guide you each day and reconnect you to Jesus in a whole new way! This is a necessary part of physical health.
Dr. Tabatha's own journey, from overcoming personal challenges to becoming a respected OB/GYN physician, fuels her passion for educating and empowering women. Her faith in God and belief in the healing power of His creation are at the heart of her message. Join Dr. Tabatha Barber, a triple board-certified physician, as she guides you back to wholeness and explains what's happening in our bodies as women. She debunks all the myths and lies we've been told as women. If you feel dismissed, unheard, confused, frustrated, or disconnected, then you are in the right place.
You CAN lose weight, have abundant energy, feel great in your own skin, and feel mentally strong enough to conquer anything that comes your way. You just need to reconnect your body, mind, and spirit the way God created you to thrive! Her podcast aims to reach a wider audience, offering insights into what's normal, natural, and when to seek help, all while encouraging you to find strength in your faith and trust in God's plan for your health.
If you've been searching for a faith-filled functional physician, look no further! Follow Dr. Tabatha on Facebook @DrTabatha, Instagram @gutsydrtabatha, on YouTube @fasttofaith, and visit www.fasttofaith.com for more information. Join the conversation and reclaim your health today!
Fast to Faith: Healing God's Way
#203: The Cure for a Busy Brain with Dr. Romie Mushtaq
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Anxiety. Trouble sleeping. Feeling like you can’t focus. These are probably the top 3 complaints I hear in my practice. But what is the common thing all of these symptoms have in common? They may all be stemming from your brain!
Today, my guest, Dr. Romie Mushtaq and I will be diving into how to know if your brain is the reason for your health issues, the quiz she created that may give you some insight into if you have a “busy brain” or not, and the steps you can take to heal your brain!
You will hear:
- Why you are NOT alone in feeling burnt out
- Solutions for your busy brain that are beyond “berries and breathing”
- The main 3 symptoms high performing people experience
- Why healing the neuroinflammation in your brain is key to thriving
- And more!!
More about Dr. Romie:
Dr. Romie Mushtaq is a board-certified physician, award-winning wellness speaker, and the founder of “brainSHIFT at Work.” She brings together over 20 years of authority in neurology, integrative medicine, and mindfulness to not just deliver programs, but create cultural change.
She is on a mission to transform mental health and wellness in the workplace and currently works with Fortune 500 companies, professional athletes, & global associations. Dr. Romie is also the Chief Wellness Officer for Evolution Hospitality, where she scaled a mindfulness & wellness program to over 7000 employees. Her expertise is featured in the national media such as NPR, NBC, TED talks, and Forbes. Find the cure for your busy brain at drromie.com or @drromie on social media.
Connect with Dr. Romie:
Busy Brain Quiz: https://drromie.com/busy-brain-test/
Busy Brain Cure (book): https://drromie.com/book/
Dr. Romie’s Website: https://drromie.com/
Spring Relaunch! Midlife Isn’t a Crisis... It’s Your Wake-Up Call Learn from 50 faith-rooted experts in (peri)menopause, thyroid, adrenals, nutrition, brain health, movement, marriage (and so much more!) to help you rediscover who you are, support your changing body, and step confidently into your next season https://midliferesetsummit.com/
Before we continue — if what we're talking about today resonates, I want you to know your body already makes its own GLP-1. And there is a natural way to increase that production by 55% — no prescription, no injection.
Metabo Lift is a combination of lemon verbena and hibiscus — clinically studied and patented together to support your body's own metabolism naturally.
Grab it at shop.fasttofaith.com/product/metabo-lift/ and use code PODCAST for 20% off your first orde
Most programs give you content. Fast to Faith gives you Dr. Tabatha — personally mentoring you through your healing, your hormones, and your faith.
Ready to start? 👉 Get mentored by Dr. Tabatha — for 5 days: https://ftf.fasttofaith.com/empoweredbyfaithdiy
Become a Certified Fast to Faith Coach to get mentored for a year or more: https://coach.fasttofaith.com/become-a-certified-fast-to-faith-coach
Supplements mentioned — use code PODCAST for 20% off: 🛒 https://shop.fasttofaith.com
Learn more + success stories: https://fasttofaith.com https://fasttofaith.com/testimonials-2/
Follow Dr. Tabatha: Facebook: https://www.facebook.com/DrTabatha
Instagram: https://www.instagram.com/gutsydrtabatha