Fast to Faith: Weight Loss & Hormone Support for Women Over 35

#122: Understanding Your Immune System & Steps You Can Take to Boost Your Immune System

Dr. Tabatha Season 3 Episode 122

In this replay episode, I explain how your innate and acquired immune systems work together to protect you from illness. I share what damages our immune system, so we can take steps to intervene.  And lastly, I give you tangible ways to boost your immune system and help get you through the stressful times of your life!


Want to support your immune system? Grab IgALift, on my favorite supplements that does just that!
https://store.gutsygyn.com/catalog/product/view/id/15686/s/igalift/


Connect with me: 

Dr. Tabatha's Website: https://www.drtabatha.com/

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha

Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/

Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist



Episode Mentions:
10% Happier: https://www.tenpercent.com/
Cosmic Kids Yoga: https://www.youtube.com/user/CosmicKidsYoga
Yoga with Adriene: https://www.youtube.com/user/yogawithadriene

Get EnergyLift now at store.gutsygyn.com

If you’re ready to move beyond trying harder and start living more aligned, you’re invited to join Empowered by Faith — LIVE, a guided 5-day reset led by Dr. Tabatha that helps women reset body, mind, and spirit through simple, faith-centered rhythms.

🎧 Learn more and join the reset here:
https://ftf.fasttofaith.com/empoweredbyfaithlive