Fast to Faith: Weight Loss & Hormone Support for Women Over 35

#149: Healing Headaches and Migraines with Dr. Meg Mill

Dr. Tabatha Season 3 Episode 149

Have you been battling headaches and migraines with no relief in sight? Today, I am talking with Dr. Meg Mill about healing those maladies. We are often taught by conventional medicine how to mask the pain, but you don’t actually have to suffer! It just takes getting to the root cause.


You will hear:

  • Common triggers for migraines and headaches, including foods, gut health, and hormonal patterns
  • Even if your hormone levels are “normal,” that doesn’t mean your body is metabolizing them properly
  • Side effects of long term usage of certain medications (even OTC!)
  • Root causes of headaches and migraines
  • What you can eat/take to help the root causes
  • And more!


More about Dr. Meg:

Dr. Meg Mill is a Functional Medicine Practitioner, Doctor of Pharmacy, and mom of three. Her practice is focused on helping people end headaches and migraines, balance hormones, heal the gut, reduce inflammation, increase energy, reduce anxiety, and restore their immune systems.  

Meg graduated with a PharmD in 2002 from Duquesne University and continued with a residency at the University of Maryland School of Pharmacy in Ambulatory Care. After almost two decades in conventional medicine and seeing people survive rather than thrive in our current system, she knew there was another way.  She was also a patient struggling for answers and not being heard.Her goal is to listen and dig deep to understand the underlying cause of concerns instead of merely alleviating symptoms.


The Gutsy Hormone Solution: https://2exx2r0j.pages.infusionsoft.net/


Connect with Dr. Meg:

Dr. Meg’s FREE GUIDE:

Actionable HELP For Headaches or Migraines - https://go.megmill.com/headaches

Dr. Meg’s Website: https://www.megmill.com/


Connect with Dr. Tabatha:
Dr. Tabatha's Website: https://www.drtabatha.com/

Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha

Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/

Women’s Wellness Retreat at The Meadows on Rock Creek in beautiful Montana! Four days of faith-based wellness, hormone balance, clean living tips, and pure restoration—plus hiking, yoga, horseback riding, and gourmet meals in luxury cabins. Spots are limited, so grab your ticket today and let’s do this together! https://themeadowsonrockcreek.com/special-events/womens-wellness-retreat/

Thank you for listening to the Fast to Faith Podcast.

If you’re tired of feeling stuck in your body—low energy, stubborn weight, mood swings—it’s time for a reset that aligns with your faith and your biology.

Join the “Empowered by Faith: 5 Days to a Lighter You” Challenge
This free, life-changing experience will help you:

  • Reset your metabolism and boost natural energy
  • Learn how faith-based fasting supports your body and soul
  • Understand why midlife weight gain isn’t your destiny
  • Start walking in confidence, purpose, and peace

You don’t need another diet. You need a proven, faith-led approach that works with your hormones—not against them.

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Let’s take the first step together.