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Fast to Faith: Weight Loss & Hormone Support for Women Over 35
Christian women looking to lose weight, sleep better, and regain energy! Discover proven strategies with Dr. Tabatha (a triple board-certified physician).
Dr. Tabatha illuminates the gaps in conventional gynecology while empowering you to navigate your health issues with confidence and faith. Grounded in a Christian perspective, she delves into the latest insights from the worlds of wellness and functional medicine, exploring topics such as the microbiome, environmental toxicology, nutrition, and epigenetics, all through the lens of honoring the body as God's temple. She firmly believes that gut health is the foundation of gynecological well-being and spiritual vitality.
Discover how factors like diet, lifestyle choices, and environment impact hormones and contribute to various health conditions. From hormone imbalance to stress management, weight gain to emotional eating, Dr. Tabatha covers it all. With her expertise and interviews with leading health experts, you'll gain cutting-edge knowledge and practical remedies to enhance your health journey while strengthening your faith.
Use your superpowers of fasting and faithing to become the superwoman God created you to be! God has fully equipped you with the strength, wisdom, and resilience to overcome any challenge, but many of us have given that power away. You'll learn how to use scripture as the living, nourishing Word to guide you each day and reconnect you to Jesus in a whole new way! This is a necessary part of physical health.
Dr. Tabatha's own journey, from overcoming personal challenges to becoming a respected OB/GYN physician, fuels her passion for educating and empowering women. Her faith in God and belief in the healing power of His creation are at the heart of her message. Join Dr. Tabatha Barber, a triple board-certified physician, as she guides you back to wholeness and explains what's happening in our bodies as women. She debunks all the myths and lies we've been told as women. If you feel dismissed, unheard, confused, frustrated, or disconnected, then you are in the right place.
You CAN lose weight, have abundant energy, feel great in your own skin, and feel mentally strong enough to conquer anything that comes your way. You just need to reconnect your body, mind, and spirit the way God created you to thrive! Her podcast aims to reach a wider audience, offering insights into what's normal, natural, and when to seek help, all while encouraging you to find strength in your faith and trust in God's plan for your health.
If you've been searching for a faith-filled functional physician, look no further! Follow Dr. Tabatha on Facebook @DrTabatha, Instagram @gutsydrtabatha, on YouTube @fasttofaith, and visit www.drtabatha.com for more information. Join the conversation and reclaim your health today!
Fast to Faith: Weight Loss & Hormone Support for Women Over 35
Episode 53: What if it's NOT Depression? With Dr. Achina Stein
Are you feeling unmotivated, less joyful, stressed out, or not feeling like yourself? Have you been told by your doctor that all of your symptoms are due to depression? Were you put on an antidepressant and noticed that it hasn't really helped?
Guess what? It may not be depression! There are many other reasons you could be feeling the way you do, and unless your doctor is digging for the root cause then you might be getting misdiagnosed.
Dr. Tabatha dissects this super important topic with Dr. Achina Stein, a fellow DO physician and brain health expert. You don't want to miss this episode!
Dr. Achina is an osteopathic physician who graduated from UMDNJ school of osteopathic medicine in 1990 and has been in practice as a board-certified psychiatrist for 25 plus years. Her osteopathic roots set her apart from the conventional psychiatrists because of her use of osteopathic philosophy and biopsychosocial treatment approach. Initially on a psychoanalytic track, she became well trained in psychodynamic psychotherapy and CBT and does psychotherapy with a number of people with underlying trauma issues, specifically mood and dissociative disorders. She has much experience using psychopharmacology working with the prison population, community mental health center with the chronic and persistent mental health population, and geriatric psychiatry inpatient population. She understood the limitations of treatment with medication and continually searched for other modalities of treatment.
Propelled by her son’s health crisis in 2010, she found functional medicine which resolved all of his health problems as well as her own and since then, has been practicing functional medicine. She is certified by the American Board of Integrative and Holistic Medicine and is a certified practitioner of the Institute for Functional Medicine.
Dr. Stein is a Distinguished Fellow of the American Psychiatric Association and awarded the Exemplary Psychiatrist Award by NAMI-RI in 2008. She has lived in RI since 2000 with her husband and three young adult children.
She is presently in private practice in RI and co-owner of Functional Mind, LLC with nurse practitioner, Sally Davidson. This is an exciting time for her, as she recently launched her online health coaching program, HealthySelf Bootcamp, LLC to assist people from a distance to reach their health goals.
FREE E-BOOK!
The Functional Gynecologist's Guide to Balancing your Hormones: https://lcvjtpc8.pages.infusionsoft.net/
JOIN THE RENEW YOU SISTERHOOD!
Women’s Wellness Retreat at The Meadows on Rock Creek in beautiful Montana! Four days of faith-based wellness, hormone balance, clean living tips, and pure restoration—plus hiking, yoga, horseback riding, and gourmet meals in luxury cabins. Spots are limited, so grab your ticket today and let’s do this together! https://themeadowsonrockcreek.com/special-events/womens-wellness-retreat/
Thank you for listening to the Fast to Faith Podcast.
If you’re tired of feeling stuck in your body—low energy, stubborn weight, mood swings—it’s time for a reset that aligns with your faith and your biology.
Join the “Empowered by Faith: 5 Days to a Lighter You” Challenge
This free, life-changing experience will help you:
- Reset your metabolism and boost natural energy
- Learn how faith-based fasting supports your body and soul
- Understand why midlife weight gain isn’t your destiny
- Start walking in confidence, purpose, and peace
You don’t need another diet. You need a proven, faith-led approach that works with your hormones—not against them.
https://ftf.fasttofaith.com/empoweredbyfaithdiy
Let’s take the first step together.